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blonde rose
Journal
27 Sep 20
blonde rose's Journal, 27 Sep 20
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Weigh In record (no journal entry) for 27 September 2020
74.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2020:
816 kcal
Fat: 18.84g | Prot: 25.71g | Carbs: 137.54g.
Breakfast:
Weizenbrötchen.
more...
1995 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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blonde rose's Weight History
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