Weigh In record (no journal entry) for 27 September 2020
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53.9 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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807 kcal
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Fat: 38.39g | Prot: 56.22g | Carbs: 59.74g.
Breakfast: Pere, Gran Biraghi Grana. Lunch: Cuori di Carciofo Sott'olio, Coop Cuori di Iceberg , Cuori di Carciofo Sott'olio, Coop Cuori di Iceberg , Arrosto di Maiale (Magiata solo la Parte Magra). Snacks/Other: Balconi Swiss Roll Nocciola. more...
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Gaining 0.7 kg a Week
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MatyCall's Weight History
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