Weigh In record (no journal entry) for 27 September 2020
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104.5 kg
Lost so far: 9.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1858 kcal
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Fat: 71.73g | Prot: 67.27g | Carbs: 235.37g.
Breakfast: Sodeb'O Salade Caraïbes. Lunch: Sodeb'O Salade Caraïbes, Fleury Michon Blanc de Poulet -25% de Sel (40g). Dinner: Picard Chips Sel et Poivre. Snacks/Other: Blanc d'Oeuf, Ketchup, Findus Poisson Pané. more...
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Losing 0.7 kg a Week
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davidbekk's Weight History
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