Weigh In record (no journal entry) for 27 September 2020
|
78.4 kg
Lost so far: 27.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
498 kcal
|
Fat: 15.89g | Prot: 11.67g | Carbs: 76.77g.
Breakfast: Коммунарка Любимая Аленка, Евроопт Банан, Новокаша Овсяные Хлопья Экстра #3. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya_vitalievna's Weight History
|