Weigh In record (no journal entry) for 27 September 2020
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105.2 kg
Lost so far: 3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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540 kcal
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Fat: 36.15g | Prot: 24.54g | Carbs: 29.92g.
Breakfast: AH Frambozen , Lidl Blauwe Bessen, Bramen, Milsani Griekse Yoghurt. Lunch: Courgettesoep. Dinner: Room (Light), Bereide Prei, Roerei. more...
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Losing 1.4 kg a Week
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Biancavds's Weight History
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