Weigh In record (no journal entry) for 27 September 2020
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58.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1914 kcal
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Fat: 77.16g | Prot: 87.03g | Carbs: 226.93g.
Breakfast: Ubi Ungu Rebus. Lunch: Salad Buah, Pizza Keju (36 cm, Kerak Tipis), Donat Dilapisi Coklat. Dinner: Daun Singkong, Keripik Singkong, Tempe, Sambal Goreng, Ikan Panggang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pizza Keju (36 cm, Kerak Tipis), Brownies. more...
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Gaining 0.7 kg a Week
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LiaShintaA's Weight History
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