Weigh In record (no journal entry) for 27 September 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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986 kcal
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Fat: 52.28g | Prot: 64.21g | Carbs: 71.75g.
Breakfast: Sambal Goreng, Kerupuk Udang, Tumis Kangkung, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Terong Goreng, Nasi Putih. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Goreng, Kem Chicks Sayur Toge, Tumis Kangkung. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 0.0 kg a Week
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Cimoet19's Weight History
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