Weigh In record (no journal entry) for 27 September 2020
|
95.5 kg
Lost so far: 17.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
341 kcal
|
Fat: 21.49g | Prot: 9.72g | Carbs: 30.54g.
Breakfast: Menemen. Lunch: Kurabiye, Çikolatalı Kurabiye (Margarinli). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfnuuur's Weight History
|