Weigh In record (no journal entry) for 27 September 2020
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1570 kcal
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Fat: 74.40g | Prot: 69.22g | Carbs: 152.45g.
Breakfast: Milfina Milch 1,5% Fett, Kürbiskernbrötchen, Gutes Land Gouda, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus. Lunch: Aldi Putengeschnetzeltes mit Champignons, Erbsen und Reis. Dinner: Mettwurst, Tomatensalat, Gekochtes Ei. Snacks/Other: Mandeln, Walnüsse, Conradl Apfel-Streuselkuchen. more...
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Gaining 9.8 kg a Week
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martina1956's Weight History
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