Weigh In record (no journal entry) for 27 September 2020
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68.4 kg
Lost so far: 23.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1693 kcal
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Fat: 72.00g | Prot: 60.04g | Carbs: 203.84g.
Breakfast: Варенье, Яйцо, Кофе, Сахар, La Pasta Мука из Твёрдых Сортов Пшеницы, Галичина Кефир 2.5%. Lunch: Морковь. Dinner: Сахар, Чай с Лимоном, Творог 18%. Snacks/Other: Roshen Сливки Ленивки, Кофе. more...
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Losing 2.1 kg a Week
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otatanya's Weight History
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