Weigh In record (no journal entry) for 27 September 2020
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1776 kcal
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Fat: 69.71g | Prot: 63.03g | Carbs: 225.12g.
Breakfast: Merba White Chocolate & Cranberry Cookies , Карат Сыр Творожный Violette, Лаваш, Окраина Сарделька Молочная, Чай с Лимоном и Сахаром. Lunch: Чай с Сахаром, Лаваш. Dinner: Русский Хлеб Слойка Сахарная, Сливы, Лаваш, Шашлык из Свинины. more...
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Losing 0.1 kg a Week
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