Weigh In record (no journal entry) for 27 September 2020
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89.3 kg
Lost so far: 14.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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541 kcal
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Fat: 10.63g | Prot: 48.23g | Carbs: 65.49g.
Breakfast: Кофе с Сахаром. Lunch: Картошка Печеная, Finn Crisp Хлебец Ржаной . Dinner: Гречка Отварная. Snacks/Other: Грудка Индейки (Приготовленая, Жареная). more...
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Losing 1.8 kg a Week
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Александра1199's Weight History
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