Weigh In record (no journal entry) for 27 September 2020
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72.1 kg
Lost so far: 8.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1214 kcal
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Fat: 35.26g | Prot: 57.02g | Carbs: 172.98g.
Breakfast: Диадар Отруби Хрустящие Ржаные, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Жареное Яйцо. Lunch: Виктория Торт Песочный Ягодный. Dinner: Гречневый Суп. Snacks/Other: Яблоко, Магнит Арбуз. more...
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Losing 1.1 kg a Week
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liissa999's Weight History
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