Weigh In record (no journal entry) for 27 September 2020
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48 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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630 kcal
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Fat: 35.26g | Prot: 59.92g | Carbs: 19.19g.
Breakfast: 치즈계란말이. Lunch: 방울 토마토, 햇살닭 저염훈제 닭가슴살, 양배추찜. more...
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Gaining 0.7 kg a Week
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