Weigh In record (no journal entry) for 26 September 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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593 kcal
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Fat: 12.41g | Prot: 27.24g | Carbs: 92.84g.
Breakfast: Danone Iogurte de Morango. Lunch: Pepino (Descascado), Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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