Weigh In record (no journal entry) for 27 September 2020
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51.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1208 kcal
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Fat: 91.61g | Prot: 58.60g | Carbs: 38.28g.
Breakfast: 카누 카누 미니, 이즈니 무염 버터, 코코엘 굳지않는 Mct 코코넛오일. Lunch: 햇반 발아현미밥 작은공기, 떡갈비, 야채샐러드 (드레싱없이), 아보카도. Dinner: 드빈치 365일 자연방목치즈 체다 슬라이스, 야채샐러드 (드레싱없이), 노브랜드 치킨너겟, 달걀. more...
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1278 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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kikikito's Weight History
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