Weigh In record (no journal entry) for 27 September 2020
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1277 kcal
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Fat: 29.91g | Prot: 100.21g | Carbs: 163.69g.
Breakfast: 사과. Lunch: 하림 훈제 닭가슴살, 카레라이스. Dinner: 카레라이스. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 해태 자유시간 미니 (13g), 포도, 다신샵 단백한끼 말차라떼, 파스퇴르 저지방 우유. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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