Weigh In record (no journal entry) for 27 September 2020
|
91.2 kg
Lost so far: 11 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
375 kcal
|
Fat: 14.62g | Prot: 18.60g | Carbs: 41.31g.
Breakfast: Ayam Goreng, Kerupuk Beras, Nasi Goreng. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinaamrianti's Weight History
|