Weigh In record (no journal entry) for 27 September 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1220 kcal
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Fat: 38.90g | Prot: 54.82g | Carbs: 162.74g.
Breakfast: 떡갈비, 장조림, 풀무원 얇은피 고기만두, 밥. Dinner: 노브랜드 메밀소바. Snacks/Other: 미왕 고소한 쌀과자, 삼립 누네띠네, 롯데 찰떡파이. more...
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Losing 2.8 kg a Week
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