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Prettyheart45
Journal
16 Aug 13
Prettyheart45's Journal, 16 Aug 13
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ça descend ... Gramme par gramme ...
69.2 kg
Lost so far:
1.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2013:
1047 kcal
Fat: 36.59g | Prot: 42.00g | Carbs: 134.06g.
Breakfast:
Poulain Ligne Gourmande, Kellogg's Frosties.
Lunch:
Carrefour Pain au Chocolat.
Dinner:
Super U Pain de Mie Complet, la Vache Qui Rit la Vache Qui Rit (au Leerdammer), Spaghetti, Carrefour Escalope de Dinde A la Milanaise, Picard Paupiette de Dinde, Taillefine Crème Chocolat.
more...
1860 kcal
Exercise:
Sitting - 5 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Prettyheart45's Weight History
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