keylla28's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
79.3 kg Lost so far: 3.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
863 kcal Fat: 27.13g | Prot: 33.93g | Carbs: 101.58g.   Breakfast: Abacaxi, Chuchu Cozido, Café, Café. Lunch: Café. Dinner: Sopa de Legumes com Carne, Pérgola Vinho Tinto Suave, Ovo Cozido, Mini-Cenouras, Brócolis Cozido. Snacks/Other: Vitarella Biscoito Maisena Sabor Chocolate, Pipoca, Pipoca, Vitarella Cream Cracker Água e Sal. more...
500 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...
Losing 0.7 kg a Week

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Comments 
Parabéns!!!😃🎉🎉 
28 Sep 20 by member: sklenke
Obrigada 😍 
28 Sep 20 by member: keylla28

     
 

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