Weigh In record (no journal entry) for 27 September 2020
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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384 kcal
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Fat: 13.07g | Prot: 17.05g | Carbs: 55.10g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar atau Telur Orak-Arik , Quaker Instant Oatmeal. Lunch: Jagung Rebus. Dinner: Jambu Biji. more...
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Losing 3.5 kg a Week
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anisanovianaxbdp2's Weight History
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