Weigh In record (no journal entry) for 27 September 2020
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1404 kcal
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Fat: 63.00g | Prot: 36.40g | Carbs: 174.77g.
Breakfast: Bakwan, Pepaya, Bakwan. Lunch: Pangsit Goreng, Bakso Ayam, Bakso Aci, Sari Roti Roti Sobek Coklat, Filma Minyak Goreng Filma, Gula Pasir, Nasi Putih, Tumis Kangkung, Bakwan. Dinner: Telur Rebus Lunak, Tumis Kangkung, Nasi Putih, Sup Mie Instan. Snacks/Other: Telur Gabus Keju. more...
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Losing 0.4 kg a Week
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rahmawatinoviida's Weight History
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