Weigh In record (no journal entry) for 26 September 2020
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91.6 kg
Lost so far: 9.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1785 kcal
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Fat: 133.40g | Prot: 86.97g | Carbs: 66.48g.
Breakfast: Flor de Esgueva Queso Curado de Oveja, Aceite de Coco, Té Verde, Serrano Jamón Serrano, Aguacate, Cereal Bio Crackers Bio de Trigo Sarraceno. Lunch: Hacendado Leche de Soja, Chocolate con Leche (Semidescremada), Entrepinares Queso Tierno, Té Verde, Hacendado Pollo Mechado. Dinner: Lidl Piña Congelada, Moras, Ecomil Leche de Coco sin Azucar, Hacendado Yogur Griego Natural. Snacks/Other: Nueces, Hiperdino Chicharrines. more...
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Losing 1.4 kg a Week
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CH-R 125's Weight History
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