Weigh In record (no journal entry) for 26 September 2020
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74.3 kg
Lost so far: 1.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1769 kcal
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Fat: 76.82g | Prot: 115.16g | Carbs: 165.29g.
Breakfast: Клубника, Valor 92% Negro, Овсяноблин, АТБ Банан, Bun&Cat Арахисовая Паста+Кофе, Lactel Молоко 0,5%. Lunch: Клубника, Ломти Хлебцы Житне-Пшеничные, Комо Сыр Российский, Лечо, Котлеты куриные с сыром и кабачком. Dinner: Малина, Словяночка Сметана 15%, Сырники. more...
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2463 kcal
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Exercise:
силовая - 1 hour and 14 minutes, бег на улице - 1 hour and 19 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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konstantinovnaElena's Weight History
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