Weigh In record (no journal entry) for 26 September 2020
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1561 kcal
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Fat: 77.53g | Prot: 83.80g | Carbs: 133.90g.
Breakfast: Café, Marsam Galletas de Amaranto , Frijoles Negros, Tortillas de Maíz, FUD Jamon Pechuga de Pollo, Huevo Revuelto. Lunch: Chow Mein o Chop Suey de Carne y Fideos, Pollo o Pavo o Chow Mein Chop Suey con Fideos, FUD Dedos de Queso Mozzarella. Snacks/Other: Turin Baileys Chocolates, Turin Baileys Chocolates. more...
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Losing 0.1 kg a Week
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