Weigh In record (no journal entry) for 26 September 2020
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83.5 kg
Lost so far: 12.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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669 kcal
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Fat: 29.01g | Prot: 47.21g | Carbs: 53.51g.
Breakfast: Melão Amarelo, Danubio Creme de Queijo Frescal Ultrafiltrado, Cristina Queijo Minas Frescal, Wickbold Pão do Forno Integral. Lunch: Sadia Frango a Passarinho Temperado na Medida, Basilar Macarrão Furadinho , Repolho-Roxo, Taió Palmito Pupunha , Cenouras Cozidas, Rúcula. Dinner: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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condessaraquel's Weight History
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