Weigh In record (no journal entry) for 26 September 2020
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93.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1249 kcal
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Fat: 49.21g | Prot: 87.41g | Carbs: 112.49g.
Lunch: Weight Watchers White Wrap, Heinz Seriously Good Light Mayonnaise, Asda Smart Price Chunky Chicken Breast, Asda Spinach. Dinner: Tesco Large Flat Mushrooms, Baked Sweetpotato (Peel Eaten), Asda Unsmoked Gammon Steaks. Snacks/Other: Milka Noisette, Cravendale Semi Skimmed Milk, McVitie's Gold Bar. more...
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Losing 1.6 kg a Week
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VictoriaAskew's Weight History
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