yoshichanGAF's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
71.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
3000 kcal Fat: 103.16g | Prot: 143.74g | Carbs: 387.33g.   Lunch: Morötter, Zucchini, Dos Pollos Kycklingfile. Dinner: Ferrero Nutella, Banan, Garant Rostbröd. Snacks/Other: Hallon, N!Cks Vaniljglass, Brända Mandlar, Garant Gräddfil, Estrella Linschips Ranch & Sourcream, Goodlife Chocolate Fantasy. more...
252 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yoshichanGAF's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.