Weigh In record (no journal entry) for 26 September 2020
|
76.2 kg
Lost so far: 2.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1613 kcal
|
Fat: 73.24g | Prot: 37.58g | Carbs: 206.86g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Parmalat Молоко Dietalat 0,5%, Кофе, Милти Булочка с Корицей и Лимонно-Сливочным Кремом. Dinner: Милти Лазанья Аль Форно. Snacks/Other: Груша. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|