SlavkaY's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

54 kg Lost so far: 1.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

888 kcal

Fat: 46.84g | Prot: 71.64g | Carbs: 47.10g. Breakfast: Чай, Творожная Запеканка ПП. Elevenses: Водный Мир Морской Коктейль , Жареное Яйцо. Lunch: Сильпо Пицца Гавайская, Суп-Пюре из Тыквы. more...

340 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours. more...

steady weight

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SlavkaY's Journal, 26 Sep 20

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SlavkaY's Weight History