clara.casb's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
55.5 kg Lost so far: 10.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
949 kcal Fat: 38.37g | Prot: 72.20g | Carbs: 79.11g.   Breakfast: Sadia Peito de Peru Light, Piracanjuba Leite em Pó Desnatado , Ovo Mexido. Lunch: Baião de Dois, Abobrinha Refogada, Abóbora Cabotia, Pernil Assado. Dinner: Sadia Peito de Peru Light, Brócolis Cozido, Ovo. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Forno de Minas Pão de Queijo Tradicional, Nestlé Iogurte Desnatado, Hortifruti Manga Tommy. more...
Losing 0.4 kg a Week



     
 

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clara.casb's Weight History


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