Weigh In record (no journal entry) for 26 September 2020
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91.7 kg
Lost so far: 25.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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536 kcal
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Fat: 21.81g | Prot: 75.59g | Carbs: 5.34g.
Breakfast: Kaffee mit Milch. Lunch: Parmesan (Gerieben), Champignons, Pesto, Hähnchenbrust Fleisch. Dinner: Gekochtes Ei. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.5 kg a Week
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Liann1978's Weight History
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