Weigh In record (no journal entry) for 26 September 2020
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83.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1028 kcal
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Fat: 37.25g | Prot: 22.96g | Carbs: 150.99g.
Breakfast: Jacobs Капучино 3В1 , Овсяные Хлопья. Dinner: Bistron Вермишель Быстрого Приготовления. Snacks/Other: Чудо Молочный Коктейль Клубника. more...
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Losing 0.1 kg a Week
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channee98's Weight History
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