Weigh In record (no journal entry) for 25 September 2020
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54.1 kg
Lost so far: 6.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1049 kcal
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Fat: 32.33g | Prot: 94.95g | Carbs: 93.62g.
Breakfast: 静安面包房 老法棍, 煎鸡蛋（不加油）, 黑咖啡, Oatly 燕麦奶, 雨润 精选火腿排. Lunch: 葱油饼, 羊肉串. Dinner: 毛豆, 炒丝瓜, 虾, 甲鱼, 炒青菜. more...
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Gaining 1.4 kg a Week
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Rainy520's Weight History
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