Weigh In record (no journal entry) for 26 September 2020
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54.6 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1448 kcal
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Fat: 53.18g | Prot: 88.96g | Carbs: 167.40g.
Breakfast: 香蕉, 酱牛肉, 菜包, Oatly 燕麦奶, 黑咖啡. Lunch: 美心 流心奶黄月饼, Oatly 燕麦奶, 黑咖啡, 酱牛肉, 静安面包房 老法棍. Dinner: 煮玉米, 油煎带鱼, 酸菜鱼, 烤麸, 炒空心菜. Snacks/Other: Haagen-Dazs Cookies & Cream Ice Cream. more...
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Gaining 3.5 kg a Week
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Rainy520's Weight History
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