Weigh In record (no journal entry) for 08 December 2010
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108.9 kg
Lost so far: 6.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2010:
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560 kcal
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Fat: 26.17g | Prot: 33.21g | Carbs: 50.08g.
Breakfast: Freshly Brewed Coffee (Grande), Nonfat Peach Greek Yogurt. Lunch: Honey Wheat Pita Pocket, Almond Butter. more...
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steady weight
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cricket1211's Weight History
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