Weigh In record (no journal entry) for 26 September 2020
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57.6 kg
Lost so far: 31.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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947 kcal
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Fat: 49.42g | Prot: 53.36g | Carbs: 47.83g.
Breakfast: Jasmine Chia em Grãos, Lowçucar Xilitol, Grings Maca Peruana, Hortifruti Abacate. Lunch: Santo Antônio Pasta de Amendoim Integral, Perdigão Linguiça Toscana na Brasa. Dinner: Laranja Pêra, Holandês Nata, Tradelli Milho em Conserva, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Hellmann's Maionese, Pão Francês. more...
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Losing 0.4 kg a Week
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Andrea@2020's Weight History
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