Weigh In record (no journal entry) for 26 September 2020
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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484 kcal
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Fat: 17.26g | Prot: 35.27g | Carbs: 44.84g.
Breakfast: Tonfisk i Vatten (Konserverad), Kaffe med Mjölk, Kokt Ägg, Vitafit Tomatjuice. Lunch: Potatis (Skalad, med Salt, Kokt), Kycklingfilé, Arla köket Crème Fraiche 34%. Dinner: Wokade Grönsaker, Vitt Bröd. more...
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Losing 2.8 kg a Week
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sockan22's Weight History
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