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26,1% de BMI
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82.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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631 kcal
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Fat: 30.73g | Prot: 54.01g | Carbs: 33.96g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: PronoKal Chocolate Cremoso. Dinner: Miso Soup, Poke Bowl. more...
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Losing 1.4 kg a Week
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