A.bliznets's Journal, 16 Aug 13

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Weigh In record (no journal entry) for 16 August 2013

96 kg Lost so far: 2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2013:

1866 kcal

Fat: 49.02g | Prot: 66.59g | Carbs: 113.17g. Breakfast: Кофе (из Молотых Зерен), Каша Рисовая Молочная, Вареное Яйцо, Бутерброд с Ветчиной и Сыром. Lunch: Рыбный Суп. Dinner: Текила. more...

2621 kcal

Exercise: Driving - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...

Losing 3.5 kg a Week

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A.bliznets's Weight History

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A.bliznets's Journal, 16 Aug 13

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A.bliznets's Weight History