Weigh In record (no journal entry) for 26 September 2020
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69 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1825 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, plank - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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