Weigh In record (no journal entry) for 26 September 2020
|
69 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1825 kcal
|
Exercise:
Fitness Training (Workout) - 5 minutes, plank - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|