Weigh In record (no journal entry) for 26 September 2020
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88.1 kg
Lost so far: 6.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1601 kcal
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Fat: 69.41g | Prot: 91.38g | Carbs: 128.36g.
Breakfast: Dulano Lufttorkad Lantskinka, ICA Cream Cheese Vitlök & Örter, Fazer Sviktat Fullkorn. Lunch: Gröna Oliver, Tomater, Blandad Sallad, ICA Tzatziki, Fettsnål (1-2% Fett) Keso, Kalkon Skinka, Kokt Ägg. Dinner: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Soya (Shoyu), Ingefära, Sushi, Hackad Biff, Picadeli Kycklingspett Chili, Vitt Ris. Snacks/Other: Sauvignon Blanc Vin, Olw Cream Cheese Chips. more...
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Losing 1.8 kg a Week
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Linda Söt's Weight History
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