kristina_sergeevna.@'s Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

77.7 kg Lost so far: 8.9 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1035 kcal

Fat: 59.30g | Prot: 25.40g | Carbs: 113.10g. Breakfast: Восход Торт Домашний со Сметаной. Lunch: Магнит Яйцо Варёное , Ашан Сыр Творожный Сливочный, Магнит Грейпфрут , Салат Овощной с Маслом, Елизавета Хлебцы Вафельные, Гречка Вареная. Dinner: Магнит Грейпфрут , Салат Овощной с Маслом. more...

2085 kcal

Exercise: Худеем за 30 дней - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 4.9 kg a Week

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kristina_sergeevna.@'s Journal, 26 Sep 20

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