Weigh In record (no journal entry) for 26 September 2020
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64 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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356 kcal
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Fat: 10.24g | Prot: 29.52g | Carbs: 37.08g.
Lunch: SariWangi Teh Hijau, Jeruk, Semangka, Putih Telur Matang. Dinner: Nasi Goreng tanpa Daging, Shihlin Shihlin Crispy Chicken. more...
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Losing 0.9 kg a Week
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Nabila.nofia's Weight History
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