Weigh In record (no journal entry) for 26 September 2020
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143.5 kg
Lost so far: 21.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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338 kcal
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Fat: 14.62g | Prot: 14.99g | Carbs: 36.33g.
Breakfast: Бутерброд с Колбасой, Кофе, Кабачковая Запеканка. more...
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Gaining 0.9 kg a Week
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