Weigh In record (no journal entry) for 26 September 2020
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70.4 kg
Lost so far: 44.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1487 kcal
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Fat: 69.67g | Prot: 104.28g | Carbs: 123.19g.
Breakfast: Banana, Semillas de Lino, Avena Instantánea, Chia, Maní, Yogurísimo Yogurt Bebible, Yogurísimo Yogurt Bebible. Lunch: ENA Whey Protein (30g), Clara de Huevo, Verónica Leche Entera, Dánica Mostaza, Huevo Duro, Queso Mozzarella, Morrón, Cebollas, Zanahoria, Espinacas. more...
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Losing 2.1 kg a Week
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crisdelk's Weight History
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