Weigh In record (no journal entry) for 26 September 2020
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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720 kcal
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Fat: 19.68g | Prot: 32.62g | Carbs: 96.39g.
Breakfast: Zeytin, Nimet Kepekli Galeta, Simbat Hudri Hurma. Lunch: İskender Kebap. Dinner: Kurabiye, Kovan Kurabiye. more...
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Losing 0.7 kg a Week
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