Weigh In record (no journal entry) for 26 September 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1284 kcal
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Fat: 49.25g | Prot: 41.66g | Carbs: 158.78g.
Breakfast: Carrefour Lait Demi Écrémé, Pain Grillé, Datte. Lunch: Huile Végétale, Auchan Merguez, Carrefour Haricots Blancs. Dinner: Casino Forêt Noire. more...
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Losing 4.9 kg a Week
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Comments
Merci les FS pour le soutien 😊😊😊😊
27 Sep 20 by member: hanane3891
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hanane3891's Weight History
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