kfa 26,4 % /gu 1994 kcal / bmi 26,4
|
89.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
247 kcal
|
Fat: 5.40g | Prot: 27.00g | Carbs: 21.20g.
Breakfast: Yokebe Classic. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis@2022's Weight History
|